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You are invited to join a 10-Week Bible Study and 5K Beginner's Training Program to train your PHYSICAL and SPIRITUAL muscles at the same time. Both programs are offered as complimentary add-ons with your race registration. Join our Race Charity's Founder/CEO, Cindy Mondello, as she leads the group beginning Monday, February 27th.


10-Week Bible Study

Description: The writer of Hebrews tells us to “run with perseverance the race marked out for us” (12:1). God has a race for you to run, a purpose for you to fulfill. And while it doesn’t matter how fast you run, it does matter how you run. This 10-week study will equip you to run well the race that God has designed for you. Together, we will explore God’s Word and allow it to empower us to embrace the race, to keep pressing on, and to be assured that He is perfecting our character, faith, and strength each step of the way – even when the course is difficult.

Monday, 2/27
Ends: Monday, 5/1
Time: 6 PM - 7:30 PM
Location: Lawndale Baptist Church, 3505 Lawndale Drive, GSO, 27408


10-Week Beginner 5K Training

It's been proven that physical activity greatly improves our mental, emotional, and spiritual health. We also know the effect is greater when done in community. Turn that into spiritual community and you’ve got a guaranteed recipe for success! Join Cindy along with Greensboro's own RunnerDude (Thad McLaurin) for a 10-week Beginner's 5K Training group. Thad has provided a Beginner's Plan here that you will follow to prepare for the race, which is on Saturday, May 6th. 

There will be THREE weekly MEETUPS to walk/run the plan together. These are not mandatory but highly encouraged, as the research shows that physical activity done in groups is much more effective. Meetups will be held on:

MONDAYS, either before or after the Bible Study (group will decide)
WEDNESDAYS, at 5:30 PM (Start Locations here.)
SATURDAYS, at 8:30 AM (Start Locations here.)

Questions? Email Cindy at

Grand Master (Title Sponsor)
Jedi Master
Jedi Knight
Race Partners

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